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Mindful Birthing: Training the Mind, Body and Heart for Childbirth and Beyond — Nancy Bardacke, CNM
Everyday Blessings: The Inner Work of Mindful Parenting — Jon & Myla Kabat-Zinn
The Places that Scare You — Pema Chodron
Full Catastrophe Living — Jon Kabat-Zinn
Breastfeeding Made Simple: 7 Natural Laws for Nursing Mothers — Nancy Mohrbacher
Childbirth Connection — Understanding and navigating the US maternity care system.
Evidence Based Birth — A trusted, non-biased source for the most current, evidence-based information on pregnancy and childbirth.
Mindfulness Based Stress Reduction (MBSR) — The program that was developed by Jon Kabat-Zinn at UMass in the 70s. MBCP is adapted from this, the progenitor of all mindfulness based interventions. MBSR instruction by Natasha Korshak who is one of my teachers. (on UA campus)
Tucson Community Meditation Center — University area. A variety of teachers and offerings all from the Vipassana or Mindfulness traditions.
Desert Insight Meditation and The Mindfulness Path — Meditation groups, classes and retreats. (Tucson)
Yoga With Bonnie — Yoga perfectly tailored for pregnant women.