Bright and early yesterday I spent a couple of hours (through the magic of online meeting spaces) with other Mindfulness Based Childbirth and Parenting teachers. It's a mentoring group and participating in a group like this is one of the steps to certification to teach MBCP. Two members of the group are senior teachers and 3 of us are on the path to certification. We will meet as a group every Friday morning for 9 weeks. As a novice IBCLC almost 10 years ago, I didn't have a formal mentoring relationship or group but definitely felt the need.
What are other requirements on the pathway to becoming an MBCP teacher?
• Completion of an 8 week Mindfulness-Based Stress Reduction (MBSR) or Mindfulness-Based Cognitive Therapy (MBCT) course
• A personal daily mindfulness meditation practice, including both formal
and informal practice of 6 months or longer
• An ongoing mindful movement practice, such as yoga or qigong
• A recognized core professional training in physical or mental healthcare,
such as medicine, nursing, midwifery, psychology, childbirth education,
infant development or a related field. Additional specialist training in
perinatal health if it was not integral to one’s core professional training,
including understanding the physiology of childbirth and its social and
cultural dimensions is essential.
• Attendance at at least one or more 5-10 day silent, teacher-led
mindfulness meditation retreat(s). While this is not a requirement for
application, this must be completed before beginning to teach MBCP.
• An ongoing commitment to one’s own meditation practice sustained by
yearly attendance at a 5-10 day silent retreat for as long as one is
actively engaged in classroom teaching.
• Attendance at a Mind in Labor weekend workshop for healthcare
professionals and/or a 9-week MBCP course and/or a 6 Day MBCP
Professional Training Retreat if available.
As you can see this isn't a see one, do one, teach one kind of training. It requires a high level of commitment, continued learning and self evaluation as well as peer evaluation. I'll also submit a video of me teaching a class for the mentors to review and critique. This helps me improve and ensures that my teaching stays within the boundaries of the MBCP curriculum. While MBCP may be therapeutic, it isn't therapy and we teachers have to be alert to blurring that line. One of the guiding principles of MBCP is that everyone has what they need inside them but it's often buried under layers of conditioning, judgments, shame, and stories. The job of the MBCP teacher is to be with and provide space while the student unearths that still, quiet place.
“At the center of your being you have the answer; you know who you are and you know what you want.” Lao Tzu